Course curriculum

  • 1

    WELCOME TO PHASE 3

    • Intro to Phase 3: Let's Get Moving!
  • 2

    WEEK 5: ROUTINE (ESTIMATED TIME: 2 HOURS)

    • 5.1: Introduction - Week 5 Overview (5 min)

    • 5.2: Waking Up - Morning Routine (20 min)

    • 5.3: Going to Bed - Evening Routine (10 min)

    • 5.5: Organize Your Days (5 min)

    • 5.6: Hack Your Habits (10 min)

    • Submit Your Assignment! (1 hr)
  • 3

    WEEK 6: RECOVERY

    • 6.1: Introduction - Week 6 Overview

    • 6.2: Intro to Recovery

    • 6.3: Get Some Soul Fuel

    • 6.4: Advanced Time-Blocking!

    • 6.5: Burnout - What is It? And How Do I Bounce Back?

    • 6.6: What Does Abundance Really Look Like?

    • Submit your Week 6 Assignment!
  • 4

    WEEK 7: BALANCE

    • 7.1: Introduction - Week 7 Overview

    • 7.2: Balance is a Lie

    • 7.3: Learn to STOP

    • 7.4: The Wheel of Life

    • 7.5: Start with What Matters

    • 7.6: Tackle the Little Things

    • 7.7: Declutter & Essentialize

    • Submit Your Assignment
  • 5

    WEEK 8: REFLECTION

    • 8.1: Introduction - Week 8 Overview

    • 8.2: Why Should We Reflect?

    • 8.3: What We've Covered so Far

    • 8.4: Reflecting on TAC

    • 8.5: Clean Up Time

    • 8.6: Celebrating

    • 8.7: In Between

    • Submit Your Assignment
  • 6

    BEYOND TAC

    • Moving Forward - After TAC Checklist