Course curriculum
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1
WELCOME TO PHASE 1...
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Intro to Phase 1
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2
WEEK 1: TRUE NORTH (ESTIMATED TIME: 4 HOURS)
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1.1: Introduction - Week 1 Overview (3-5 min)
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1.2: Discovering Your Core Values (1 hr)
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1.3: Aligning to Your Values (1 hr)
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1.4: A Reminder of Who You Are (1-2 hrs)
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1.4: Submit Your Creation
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🔥Abundance Boost! (OPTIONAL RESOURCE)
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3
WEEK 2: FUTURE SELF (ESTIMATED TIME: 3 HOURS)
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2.1: Week 2 Overview (2 min)
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2.2: Strengths Journaling (5-10 minutes)
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2.3: VIA Strengths Survey (15-30 min)
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2.4: Daily Strengths Challenge (1-2 min)
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2.5: Future Self - Overview (10 min)
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2.6: Defining Average (15-20 min)
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2.7: Unlocking Your Future Self (30-45 min)
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2.8: Keystone Goal (5-10 min)
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4
WEEK 2: DAILY STRENGTHS CHALLENGE
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🔥DAY 1 - STRENGTHS CHALLENGE
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🔥DAY 2 - STRENGTHS CHALLENGE
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🔥DAY 3 - STRENGTHS CHALLENGE
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🔥DAY 4 - STRENGTHS CHALLENGE
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🔥DAY 5 - STRENGTHS CHALLENGE
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🔥DAY 6 (BONUS)
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🔥DAY 7 (BONUS)
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Strengths Reflection
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